How to Lose Weight 101
Let's think about the options:
Anorexia - I'm too hungry for that shit.
Bulimia - I'm too lazy to go pee when I need to. You think I'm going to go throw up all the time? Yeah right.
Lemonade Cleanse - Did I mention I'm hungry?
No/Low Carb - Seriously? No f*cking way. Have you ever had bread? Pasta? It's delicious. Life without bread and pasta is not a life I want to live.
How about making reasonably better food choices and effort to add some extra activity in my life? I've done it before and it worked, I can do it again.
I really like beer, I drink too much of it. Let's set the record straight now - it's not an alcoholic thing - it's a BEER IS F*CKING DELICIOUS thing. Obviously I'll cut back on that.
The plan:
1. Use MFP to track calories, and FitBit to track daily activity.
2. Make a real effort to meet my goals. That means I can have all the beer I want - I just have to sacrifice food for it or drag my lazy ass up and down the stairs once and a while to burn the calories in preparation.
Remember that time I lost 70lbs? Surely I can lose 30....
Till next time,
Cat
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